Let’s face it, food is a part of our everyday lives. We eat it, we dream about it and we spend our money on it.

There are two impulses we need to figure out how to short-circuit. The first is “habituation,” which has to do with the way we get tired of even our favorite foods if we eat them too often, and the second is “satiation,” which leads us to enjoy a given food less and less over the course of a serving.

One thing when cooking for other people is that the food should taste good, of course, but it doesn’t have to be complicated, expensive, or time-consuming.  Nothing beats good food and great company.

LOVE PEOPLE, COOK THEM GOOD FOOD

There is no bigger pleasure in life than to meet new people and eat some lovely food.  Explore new destinations, eat some amazingly delicious food.  Food is the one mediums that binds people together and helps you learn and know about people and their cultures.

Choosing a variety of foods will help to make your meals interesting.

Here are some tips:

  1. Food is a great go-to for expressing your feelings.
  2. Food is rewarding.
  3. Going to get food makes for a great first date.
  4. Food completes family holidays.
  5. You can make and eat food any way you want to.
  6. One bite of your favorite food on a bad day can instantly change your mood.
  7. The right food can fulfill a day’s worth of cravings.
  8. Food is fast and easy.
  9. At the end of the day, you’ll realize that food is all you need.
Food is there for the highs and the lows, food is love, food is life.